Welcome

At Bedrock Yoga, we believe that yoga can increase everyone's quality of life. Regardless of your level of experience, age or physical ability, we will work with you to find the right class fit. Whether you are hoping to increase flexibility and strength, improve your alignment in day to day activities or alleviate stress, we can help you find the class that suits your individual needs. We will help you build your practice from the ground up and teach you to carry the tools learned in class through your everyday life. We offer classes for every lifestyle, from the gentlest quiet practice all the way through an active flow. Bedrock Yoga offers classes in alignment based yoga for all populations. Our certified instructors will safely guide you as you build and develop your practice.