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2019 Workshops & Events

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KARMA Yoga for Ovarian Cancer Research

Sunday, September 22; 1:30-3:00pm

All benefits from this class will go to support research to beat Ovarian Cancer. A little bit of everything will go into this All-Levels class, leaving you refreshed and relaxed. No experience needed. Modifications will be provided for all levels of experience and abilities.

Elizabeth Richards BaileyElizabeth Richards Bailey (E-RYT 200, RYT 500)  Elizabeth committed more fully to her yoga practice in 2009 after a back injury. The physical benefits of yoga were immediately accessible, although not easy, but she was increasingly drawn to the less tangible benefits of stress relief, self-acceptance and mindfulness. She looks forward to sharing her ongoing growth with her students by providing accessible, informative classes that include a sense of fun! She continues to work toward a more mindful life where she can enjoy each moment as it happens. Elizabeth completed her advanced teacher training at The Asheville Yoga Center where she deepened her studies in Meditation & Mindfulness, Yoga for Seniors, Yoga for Trauma, Yoga for Chronic Pain, Prenatal & Postpartum Yoga, Children's Yoga and Yin Yoga. Elizabeth is also a graduate of the Prison Yoga Project Training Program. Elizabeth holds a B.A. degree in Theatre and worked as a professional actor for 21 years.

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