Classes cancelled 3/21 due to inclement weather. Click here for a simple home practice and check our Facebook page for updates before heading to the studio tomorrow as well.

Easter Sunrise Restoratives with Lisa

Winter Workshops & Events

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Easter Sunrise Restorative

Sunday, April 1st, 7-8:30am with Lisa Harris Leigh

Join Lisa for our newest tradition. A relaxing Sunrise class on Easter to refresh yourself and renew your practice. This restorative class will allow you to embrace spring and this season of change with this gentle, deeply relaxing practice. A restorative practice includes a variety of Yoga props that are used to fully and gently support the body in poses that help to restore tired, stressed bodies and minds. Students will learn breathing techniques to use at home and experience guided meditation in this practice. No experience necessary.

Lisa Harris Leigh (RYT 200) Lisa has practiced yoga since 2003. A veteran communications professional, she enjoys helping organizations and individuals tell their stories in print and online. Through clear, calm, individualized instruction, Lisa helps her yoga students attune body to breath, and emerge ready to live their most authentic life story. She holds a B.A. degree in English from Spelman College.

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